Sports massage is the specific application of manual techniques to achieve a certain goal for a patient. It may be used to improve blood flow, promote healing, aid recovery after exercise, increase flexibility and improve muscle function. Recovery from intensive exercise has been shown to be essential for the prevention of muscle and tendon injuries during the sporting season.
Lucie has postgraduate training in sports massage techniques and uses this skill to enhance physiotherapy treatments. Sports massage sessions in their own right can be arranged in the clinic or club environment. Please contact Lucie to discuss your needs or to book an appointment.